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Root 2 Shine

This podcast is all about empowering and inspiring people to shine their brightest. We are all works in progress.
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May 1, 2017

This week we dive into the first of the Social and Emotional Learning Competencies - Self Awareness. 

What is self awareness? What are some of the ways that we can become more self aware? 

We are all works in progress. Keep moving forward. 

Apr 24, 2017

Kicking off a series dedicated to Social and Emotional Learning and 5 competencies that it encompasses. 

We are all works in progress. Keep moving forward. 

email: mike.root2shine@gmail.com 

Apr 17, 2017

Who and what is a tribe? Why are they important, and are we becoming a society that is making people feel not necessary? 

Tribe: On Homecoming and Becoming - Sebastian Junger 

If you are enjoying the podcast, please share the podcast, subscribe or leave a review on Itunes. 

email: mike.root2shine@gmail.com 

We are all works in progress. Keep moving forward. 

Apr 6, 2017

A return from a hiatus and an exploration around the idea of expecting vs accepting. What does that concept mean and how can you apply that to your daily walk through this world? 

We are all works in progress. Keep moving forward:

send me an email: mike@root2shine.com or mike.root2shine@gmail.com 

follow me on Twitter: @root2shine 

follow me on Instagram: mike.croy

 

Feb 6, 2017

Reflecting this week on the passing of time. A decade has come and gone since my 10 year old daughter was born. Where does time go for us in the span of a day? 

Please consider subscribing to the podcast and leaving a review on itunes. 

Email: mike@root2shine.com 

 

Jan 23, 2017

Finding more space and time by cutting the the cord. 

Please subscribe to the podcast and leave a review on Itunes.

email: mike@root2shine.com 

Jan 9, 2017

How can you accomplish all that you want in 2017? By following the four foundation for daily forward motion. 

Purpose

Play

Family 

Finance

You can grab a free resource/workbook about these four foundations by emailing me at mike@root2shine.com 

Please subscribe to the podcast and leave a review on Itunes. 

Dec 30, 2016

Business's often do their own year end review, why not you? This week, I walk you through the process I have used the last couple of years to reflect on where 365 days has taken me and how this process could work for you. 

Please head over to itunes and leave a review and subscribe to the podcast. 

We are all works in progress. Keep moving forward. 

Dec 19, 2016

This week we chat about the power of celebrating small wins. 

Please consider subscribing to the podcast and leaving a review on Itunes. 

We are all works in progress. Keep moving forward. 

Dec 13, 2016

A short diatribe this week as we sprint towards the end of 2016 and prepare for the marathon that is 2017. 

Please subscribe to the show or leave a review on Itunes. 

Remember that we are all works in progress, keep moving forward. 

Dec 5, 2016

This week we dive into a 5 day challenge of cleaning house and asking if these items are a need or a want based off of the Minimalists. 

Blog mentioned: The Minimalists 

If you would do two things for me that would be amazing. One, subscribe to the podcast and two, leave a review on Itunes. 

Email: mike@root2shine.com 

We are all works in progress. Keep moving forward. 

Nov 29, 2016

This week we explore Satya (truthfulness) and the 4 essential questions that you need to ask yourself when you are considering speaking the truth. 

If you would do me a favor and head over to Itunes and leave a review that would be most appreciated. 

We are all works in progress. Keep moving forward. 

mike@root2shine.com 

Nov 21, 2016

A bit of a departure this week from the yamas, as we dive into the real start of the holidays and why it's important to give thanks and embrace the noise as one day our surroundings will be silent. 

I would be grateful if you would head over to Itunes and leave a review. 

We are all works in progress, keep moving forward. 

Nov 14, 2016

This week we delve into the Ahisma and Compassion Fatigue. At a time when the world is starting to take a step back and look at where we are at, Ahisma and Compassion Fatigue are never more important than right now. 

Please go over to Itunes and leave a review. 

We are all works in progress. Keep moving forward. 

Nov 7, 2016

What is Santosha (Acceptance) and why is so relevant in our lives. 

We are all works in progress, keep moving forward. 

If you are enjoying the podcast, please take a moment and head over to Itunes and leave a review. 

Email me @ mike@root2shine.com with your thoughts and comments. 

Oct 31, 2016

What is Aparigraha? Why does it matter? 

We are all works in progress. Keep Moving Forward

Oct 24, 2016

This week we dive into what is a Want vs a Need. How do we decide if the things we that happen to us during the week empower us or have us take a step back? 

If you would do me a favor and head over to Itunes and leave a review that would be awesome. 

You can send me an email @ mike@root2shine.com 

We are all works in progress. Keep moving forward. 

Oct 24, 2016

This week we dive into what is a Want vs a Need. How do we decide if the things we that happen to us during the week empower us or have us take a step back? 

If you would do me a favor and head over to Itunes and leave a review that would be awesome. 

You can send me an email @ mike@root2shine.com 

We are all works in progress. Keep moving forward. 

Oct 17, 2016

Maybe you have started something new and exciting, but after the initial thrill is gone, maybe you are stuck or you have just stopped. In order to keep moving forward, we can ask ourselves this ? - What is stopping you? 

If you have are enjoying the podcast, if you would do me a favor and head over to Itunes and leave a review. 

We are all works in progress. Keep moving forward. 

Oct 10, 2016

It's impossible to give everything that we have on our plate on a daily basis 100% attention. How can you set yourself for success? Listing and Prioritizing is one such way. 

Please leave a review on Itunes if you are enjoying the content and please send me an email: mike@root2shine.com with any questions, feedback you might have. 

Oct 3, 2016

What is gratitude and how can you cultivate a practice of it? That is the topic for this week's discussion. 

Email me: mike@root2shine.com 

If you are enjoying the content of this podcast, would you do me a favor and head over to Itunes and leave a review. 

We are all works in progress. Keep moving forward. 

Sep 26, 2016

This week we dive into a chat about perspective. What is it? What do you believe. 

Show Links:  SSG Travis Mills 

You can send me an email @ mike@root2shine.com 

If you would take a moment and leave me a review on Itunes that would be most appreciated. 

We are all works in progress. Keep moving forward

 

 

Sep 19, 2016

What are the secrets to becoming a master? How do you move from a beginner to a master? Today, we dive into the 3 P's and 3 D's in order to become a master at anything. 

If you would please do me a favor and leave a review me on Itunes, that will help get it into the hands of more people. 

Send me your thoughts, opinions, stories @ mike@root2shine.com 

Sep 12, 2016

As the school bell rings ushering in the start of a new year, new routines are established by families in the rush to get from here and there. What if you had a daily routine that allowed you spend less energy on making decisions and didn't wait until the start of a new school year or year to get it started. 

We dive into my routine, and what that allows me to do for the rest of the day despite my schedule. 

If you would like to head over to Itunes and leave a review that would be great. 

We are all works in progress. Keep moving forward and I will catch up with you down the road. 

Sep 5, 2016

What is something that you want to start now? How do you go about that process? What are "baby steps" and how can they lead you to start a snowball of success? 

If you would do me a favor and head over to itunes and either subscribe to the show or leave a review that would be most appreciated. 

You can find me at www.root2shine.com . Send me an email: mike@root2shine.com 

We are all works in progress. Keep moving forward and I will catch up with you down the road. 

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